About

Excellent Yoga Teacher & Healer in Reading

Welcome to Hridaya Lakshmana! I am a Reading-based spiritual teacher and healer, and I am honoured to be your guide on this journey of self-discovery and self-realisation. Through yoga, meditation, and cacao healing rituals, we will create a sacred space to explore and rebalance your chakras, unlocking the ...
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Embracing the Sacred Journey with Cacao: A Path of Healing and Connection

My journey with Cacao had started some years before, back in the UK, sourcing Cacao from a local Cacao Shaman, going to ceremonies in London, and holding my own ceremonies at home. In this way, I got to know and experience Cacao in my own time and slowly developed my relationship with her.

Our journey together ...
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Connection Through Yoga, Cacao, and Consciousness

Through yoga, I began to experience benefits for my physical and psychological well-being. My body and mind began to function better even though I thought I would never be able to achieve previous goals such as a better flow of energy and a healthy heart. My boundaries became clearer, and I became more grounded ...
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My Mission

The Hridaya Project has been created to facilitate safe & trauma aware spaces for people to experience more of themselves through sound healing, embodiment & ceremony. 


Weather chanting ancient Sanskrit mantras, receiving healing vibrations from a gong or singing bowls, moving your body through yogic and embodiment practices, singing medicine songs, or creating a collective prayer in a Cacao Ceremony, we are hear to guide you on your journey back to wholeness and remembering.


The Hridaya Project is here to help you heal your past and unlock the very best of yourself to create the future that you most desire.

Get in Touch

Location

Reading

Phone number

07740 344900
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